Showing posts with label coconut oil. Show all posts
Showing posts with label coconut oil. Show all posts

Monday, June 2, 2014

Food as Medicine: Healing with Whole Foods, Herbs and Medicinal Mushrooms



This class will teach us how to use herbs, whole foods and medicinal mushrooms to build and balance our life-force energy, regenerate our internal organs, strengthen our immune system, and prevent disease. The topics covered will include: food cures for common ailments such as digestive and immune system disorders, respiratory and cardiovascular problems, allergies, pain management, etc.; the effects of food on mood and emotional well-being; the extraordinary health benefits of mushrooms such as Reishi, Shitake and Maitake (and recipes to prepare and use them); the importance of seasonal eating in Asian medical traditions; healthy weight loss; and longevity-promoting foods and detoxification. Drew will assess participants individually to help each of us design a personalized diet and herbal program.
A WEEKLY COURSE
(3 sessions) Thursdays, July 24–August 7, 8–10pm
14SHN58T  
Members: $105 / Nonmembers: $115 
Early Bird rate $95/$105 by May 29

Wednesday, July 3, 2013

Inflammation The Slient Killer

Professor Drew's Classroom - Inflammation The Silent Killer

Inflammation is a Secret or Silent Killer.  As we know from the research over the past several years, there is a surprising link between Inflammation and heart disease, cancer, Alzheimer’s and many other diseases.
This was the cover of Time Magazine back in February 2004.  The article explains the link between chronic illness and inflammation as follows: 
Most of the time inflammation is a life saving procedure that allows the body to fight off infection from bacteria, virus and parasites. (Yes even in the industrial world we are constantly being bombarded by pathogens).  The instant any of these potentially deadly microbes slip into the body, inflammation marshals a defense attack that lays waste to both the invader and any tissue it may have infected.  Then just as quickly, the process subsides and healing begins.  Every once in a while, the whole feverish process doesn’t shut down on cue. In any event, the inflammation becomes chronic rather that transitory.

Tuesday, July 2, 2013

Why You Should Start Oil Pulling Today





Hello Everybody,
This is a great daily health practice.  Something I have been doing for the last 2 years.
Why You Should Start Oil Pulling Today.
 By Morgan Potts (see bio below)
Oil pulling is an ancient Ayurvedic method for detox and rejuvenation. It’s a simple practice, with quite remarkable results. Many have heard of it, but never actually dove in to try it. It definitely has a mystical and exciting vibe around it, which made me eager to try. But what exactly is it? What does it do?

In a (coco)nut shell:

To oil pull, simply swish your choice of unrefined, high quality oil in your mouth; similar to the way you would use a mouthwash. My favorite is coconut oil. This can be done anywhere from five to 20 minutes. The process attracts and removes bacteria, toxins, and parasites that live in your mouth or lymph system, and also pulls congestion and mucus from your throat and loosens up your sinuses, which is amazing! With the help of your saliva, all these scary undesirables bind with the oil, ready to be disposed of. Pulling also helps re-mineralize your teeth and strengthen your gums by thoroughly cleansing the area. This sounds good, right? But how exactly do you do it?

Traditionally, oil pullers used virgin sesame oil. The reason I prefer to use raw coconut oil is because it has antimicrobial, anti-inflammatory, and enzymatic properties. This provides the added benefit of killing any unwanted bacteria that may be residing in the mouth, while leaving behind healthy probiotic strains. A perfect exchange!

To start, scoop ½ to 1 full tablespoon of oil into the mouth; if it’s cold, allow the oil to melt. Now push, swirl, and pull the oil between your teeth, around your gums, and allow it to touch every part of your mouth except your throat. You don’t want the oil getting in contact with your throat because it’s now carrying somewhat toxic material. No gargling!

Have fun with it, though! Hum a little song, or practice deep breathing through your nose. Allow this to be a sacred time. Enjoy the feeling of cleansing, the relaxation with the absence of talking. There’s nothing quite like the feeling of smiling with a mouth full of oil. Something about it just feels so right!

Once your time pulling is over, spit into the trash or toilet, but never the sink — the oil could solidify and clog your drain. Now rinse your mouth out with clean water two or three times. Finally, drink a glass of water and relax. You should be feeling fresh and rejuvenated.

Why You Should Start Oil Pulling Today
February 27, 2013 4:09 PM ES popular reason for oil pulling is to find relief from congestion in the sinuses and throat. It is unbelievable how quickly this happens! Immediately after rinsing, you will find yourself blowing your nose and clearing your throat. I have worked with people struggling with chronic sinus congestion who experienced relief unlike anything else, after oil pulling only once! Their condition improved and the congestion eventually went away completely.

I began pulling to benefit my gums and teeth, which used to be extremely sensitive. My gums strengthened, and teeth became much whiter! It also proved to be beneficial to my skin, which cleared up dramatically, and became bright and almost glowing. Swishing with coconut oil has also proven to be beneficial to those with skin disorders such as psoriasis, and is great for anyone who wants to detox and begin taking better care of their immune system.

Oil pulling can be done at any time of the day, but for a more thorough detox, its best to do this in the morning, before eating or drinking. If you are having a hard time fitting oil pulling into your routine, I’ve found a nice time to do this is while in the shower. This way, you aren’t counting the clock until the minutes are up; simply spit when your shower is done.

I hope you enjoy this healing, divine and sensual experience as much as I do. Love the oil. Love the process. Happy pulling.

Morgan Potts is a certified holistic health nutrition coach living in Rochester, NY. She is passionate about nutrition, its impact on happiness, and effect on the mind. Eating meals rich in unprocessed, whole and nutritious foods has renewed her life with feelings of health, vibrance and energy. With a specific focus on balance, conquering anxiety, and living with mindfulness, she teaches us to really slow down and experience life. 
Morgan received her training at the Institute for Integrative Nutrition in New York, where she learned traditional nutrition philosophies and lifestyles. She works both locally, and over the phone with people from around the world. If you are interested in working with Morgan, talk with her today!


 Price List
Extra Virgin Organic Cold Pressed Coconut Oil

5 gal $189 - WE HAVE STOCK! PLEASE CALL! 
Two 30oz jars $37.98
One 30oz jar $21.00 

$13.90 per jar for 120 (30oz – 12 cases)

Contact Professor Drew for more information:

Monday, January 14, 2013

Organic Coconut Oil



“*Nature's Approved® Organic Extra Virgin Coconut Oil available in 1000 liter totes, 55 gal, 5 gal, 1 gal pails, 30 oz jars and 15 oz jars. Private label available. Please inquire.
Nature's Approved®
Extra Virgin Coconut Oil
Nature's Approved® Extra Virgin Coconut Oil is from certified organic coconuts grown in Fiji, and the production is also certified organic by a USDA  approved Certifier.


Due precisely to the production method, the coconut oil we provide thereby retains plant sterols and tocotrienols: Tocotrienol intake could result in bioactive concentrations (click for article)-- Tocotrienols, the least studied form of vitamin E, can achieve levels in the blood that may give protection against a wide range of diseases such as cancer and stroke, says a new study from the US. Read this article to learn more: Fat Facts - on selecting healthy dietary facts - Ingrid Kohlstadt, MD, MPH.
Because this Organic Virgin Coconut oil is not refined bleached or deodorized (RBD) and in this pure virgin form, it retains the health natural to coconuts including the medium chain fatty acids and the 50% lauric acid now recognized as highly beneficial. Processing is from expeller pressing the chopped and dried coconut meat. Production supplies from this certified producer are exclusively for Assured Organics distribution.
LOGO_Natures_Approved-2012-Final

Recently assembled scientific studies See Dr Mary Enig's "Know Your Fats" show that virgin (unrefined and non-hydrogenated) coconut oil has anti-bacterial and anti-viral and anti-proteozoal properties leading to many identified health benefits. Dr Enig also believes lactating women using it will further increase their mono-lauric milk content to the benefit of the nursing babies and studies are being devised to prove this hypothesis. Monolauric acid is a natural major component of mother's milk and strengthens the immune system.


The high content of lauric acid in Nature's Approved Virgin Coconut oil is quickly converted to monolauric acid in the body and much is also easily converted to energy. Athletes use Medium Chain Fatty Acids such as those found in Coconut Oil as a quick energy source.


Articles:
Fat Facts - on selecting healthy dietary facts - Ingrid Kohlstadt, MD, MPH



Extra Virgin Organic Cold Pressed Coconut Oil


Watch a 1 minute video on our DOUBLE GREEN PROCESSING story- Click Here



Nature's Approved® Extra Virgin Organic Coconut Oil is also available in 55 gallon drums

To Order Call 917-582-3739



FOR PRIVATE LABEL AVAILABLE INFORMATION PLEASE CONTACT:

Drew DiVittorio (Nutritional Consultant)
917-582-3739
Assured Organics
17 Hillcrest View, Hartsdale, New York
USA, 10530