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Showing posts with the label fatty acid

Top Ten Ways To Clear and Strengthen Your Digestive System

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Repair Your Digestive System
1. Eliminate foods that are possible allergens which may have a negative impact on the digestive system.For example, reduce gluten, highly processed foods, foods that contain perseverates and additives, dairy and certain seeds and nuts.(see the anti-inflammatory diet)
Stop taking over the counter non-steroidal anti-inflammatory drugs (NSAIDS) and antacids.These two drugs are contributing factions to the many symptoms associated with poor digestion.If you are taking over the counter pain medications use fish oil and turmeric instead - they both have natural anti-inflammatory properties without side-effects.
Add food into your diet that can help manage pathogens such as parasites and fungus.Herbs such as Ginger, garlic, fennel, thyme, and oregano all contain anti-parasite and anti-fungal properties.If you have acid reflux makes sure you’re tested for H.pylori.H-pylori is a bacterial that is responsible for …

Inflammation and Heart Disease

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WORLD RENOWNED HEART SURGEON SPEAKS OUT ON WHAT REALLY CAUSES HEART DISEASE

We physicians with all our training, knowledge and au...thority often
acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. I freely admit to being wrong. As a heart surgeon with 25 years experience and having performed over 5,000 open-heart surgeries, today is my day to right the wrong with medical and scientific fact.

I trained for many years with other prominent physicians labeled “opinion makers.” Bombarded with scientific literature, continually attending education seminars, we opinion makers insisted heart disease resulted from the simple fact of elevated blood cholesterol.

The only accepted therapy was prescribing medications to lower cholesterol and a diet that severely restricted fat intake. The latter of course we insisted would lower cholesterol and heart disease. Deviations from these recommendations were considered heresy and could quite possibly resul…