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Showing posts with the label self-healing

Why You Should Start Oil Pulling Today

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Hello Everybody, This is a great daily health practice.  Something I have been doing for the last 2 years. Why You Should Start Oil Pulling Today.  By Morgan Potts (see bio below) Oil pulling is an ancient Ayurvedic method for detox and rejuvenation. It’s a simple practice, with quite remarkable results. Many have heard of it, but never actually dove in to try it. It definitely has a mystical and exciting vibe around it, which made me eager to try. But what exactly is it? What does it do?

In a (coco)nut shell:
To oil pull, simply swish your choice of unrefined, high quality oil in your mouth; similar to the way you would use a mouthwash. My favorite is coconut oil. This can be done anywhere from five to 20 minutes. The process attracts and removes bacteria, toxins, and parasites that live in your mouth or lymph system, and also pulls congestion and mucus from your throat and loosens up your sinuses, which is amazing! With the help of your saliva, all these scary undesirables bind with the …

Professor Drew's Classroom - Workshop

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Kinesiology: Touch For Health System of Self-Healing Touch For Health (TFH) is a very effective system for stress and pain reduction. TFH uses muscle testing to determine imbalances in the body's acupuncture system. Muscle testing is both an art and a science. Through manual muscle testing, kinesiologists can identify the exact nature of blockages in the energy flow. Muscle testing allows one to identify stressors to the body/mind through accessing the body’s wisdom with a kind of body biofeedback. In this induction class I will present the basic concepts of TFH. You will learn the 12 main acupuncture merdians, their energy flows and the related muscles for testing. You will also learn …