APPOINTMENT - 4 WEEKS TO WELLNESS

Professor Drew’s Personalized Coaching Programs

Drew’s Coaching Programs begin with an Initial Consultation ($180). During this comprehensive session, you will be evaluated using traditional Oriental Medicine diagnostics, including pulse and tongue assessment, as well as two detailed health questionnaires. Based on this information, Drew will design a personalized wellness plan tailored specifically to your needs. This plan may include:

• Custom herbal formulas

• Targeted nutritional protocols

• Healing recipes

After your first session, Drew may recommend one of his individualized coaching programs if he feels it is essential to address your specific health concerns.

We can support you in following any of the following food programs:

• Gluten-Free Diet

• Anti-Inflammatory Diet

• Glycemic Index Diet

• Raw Food Diet

• Juice Fasting

• Macrobiotic Diet

• Asian Healing Diet

• Weight Loss Plans

• Detoxification Programs

• Whole Foods Nutrition

• Cancer Support Diets

Additional Services

• Phone Consultations: $75

• Online Coaching Programs: $150 (available upon request)

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The ‘5 Element’ Coaching Program – $225
This program includes:

• 1 in-person consultation

• 2 follow-up phone consultations (prepare your questions in advance)

• Individualized herbal protocols

• Targeted nutritional strategies based on modern biochemistry

• Specific Qigong exercises

• Healing recipes tailored to your constitution

Drew’s programs address a wide range of health concerns, including:

• Digestive Health

• Detoxification

• Inflammation

• Stress Management

• Anti-Aging and Longevity

• Weight Management

No matter your age or current health condition, Drew’s coaching programs are customized just for you, providing you with the tools, dietary guidance, herbal support, exercise strategies, and nutritional supplementation necessary to promote vibrant, lasting health.

Protocol #1: Digestive Health – Harmonizing Earth

In Oriental Medicine, the Earth element—representing the digestive system—is considered the foundation of health. It governs our ability to extract essential nutrients and Qi (vital life energy) from food while also serving as a critical line of defense against harmful microorganisms such as parasites and yeast.

A healthy digestive system maintains a delicate balance between beneficial and harmful bacteria. When this balance is disrupted—a condition known as dysbiosis—common symptoms may include bloating, gas, irregular bowel movements, constipation, acid reflux, gallbladder dysfunction, and heightened sensitivity to foods and environmental triggers.

The Digestive Health Wellness Protocol introduces a gentle elimination diet and targeted nutritional support designed to restore harmony to the gut. This process enhances nutrient absorption, reduces inflammation, and promotes the elimination of toxins and pathogenic organisms.

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Protocol #2: Detoxification & Inflammation – Removing Stagnation

According to Oriental Medicine, the Liver and Lungs play a vital role in ensuring the smooth circulation of Qi throughout the body. When Qi flows freely, the body efficiently detoxifies and manages pain and inflammation. However, Liver Qi stagnation can impair these functions, leading to symptoms such as chronic pain, inflammation, fatigue, chemical sensitivities, skin disorders, allergies, fertility issues, cognitive decline, and degenerative conditions.

The Detoxification & Inflammation Wellness Protocol is designed to safely activate and support the body’s natural detox pathways. It helps eliminate stored toxins—including pesticides, heavy metals, environmental pollutants, and metabolic waste—through targeted nutrition, herbal support, and lifestyle practices that encourage the free flow of Qi.

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Protocol #3: Weight Loss – Harmonizing the Middle

In Oriental Medicine, a healthy digestive system and unobstructed Liver Qi are essential for maintaining lean muscle mass and optimal body composition. When this harmony is disrupted, the body accumulates dampness, phlegm, and undigested food, leading to weight gain and sluggishness. Muscles may become soft and weak, while tendons lose flexibility.

Modern research confirms that obesity is linked to serious conditions such as cardiovascular disease, metabolic syndrome, and type 2 diabetes.

The Weight Loss Wellness Protocol offers a strategic combination of nutritional therapy, an elimination diet, and gentle, easy-to-follow exercises. These are designed to support the liver, strengthen digestion, and restore metabolic balance. Applying the principles of Oriental Medicine, harmonizing the Middle Jiao (digestive center) and ensuring free Liver Qi flow are key to sustainable weight loss and vitality.

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Protocol #4: Stress Management – Calming the Spirit

In Oriental Medicine, the Heart governs the Shen, or spirit, and is central to our emotional well-being. In today’s high-stress world, emotional strain can weaken the Heart and lead to adrenal exhaustion, disrupting both mental and physical health.

Chronic stress is now widely recognized as a contributor to obesity, cardiovascular disease, hypertension, osteoporosis, mood disorders, and neurodegenerative conditions.

The Stress Management Wellness Protocol introduces calming nutrients and adaptogenic herbs that help regulate the body's response to stress. Combined with mindfulness practices such as meditation, tai chi, and supportive dietary strategies, this protocol promotes emotional stability and inner peace. According to Oriental Medicine, calming the Shen leads to clarity, compassion, and resilience in all areas of life.

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Protocol #5: Anti-Aging & Longevity – Building Essence

In Oriental Medicine, Essence (Jing)—stored in the Kidneys—is the source of our vitality and longevity. It governs growth, reproduction, and aging. This vital reserve is composed of Qi, Blood, Yin, and Yang. Poor lifestyle habits, inadequate nutrition, sleep deprivation, chronic illness, and environmental toxins accelerate the depletion of Essence, leading to symptoms such as fatigue, hair and bone loss, infertility, skin aging, immune decline, and cognitive issues.

The Anti-Aging & Longevity Wellness Protocol focuses on nourishing and preserving this life force through a synergistic combination of nutrient-dense foods, restorative herbs, regenerative exercises, and rejuvenating lifestyle practices. Drawing on the wisdom of Oriental Medicine, this protocol empowers individuals to replenish their Essence, enhance vitality, and age with grace and strength.