New York Herb School - Traditional Chinese Healing Arts Academy

5 Best Benefits Of Wheatgrass Juice For Skin, Hair And Health (via Style Craze ) Image: Shutterstock If you are looking for an all in one natural supplement to reduce weight or get flawless skin and healthy hair, wheatgrass juice may be an ideal option for you. Scientifically known as Triticum aestivum, wheat grass was used by…

24 Best Benefits Of Spirulina For Skin, Hair And Health (via Style Craze ) What is Spirulina? If you’re looking for a plant that can nourish your body by providing most of its protein requirements, can prevent allergies and reinforce your immune system, then spirulina is what you need. Spirulina is a natural algae (cyanobacteria…

Fu Zheng Therapy is a form of traditional Chinese herbalism that literally means “to restore normalcy and balance to the body.” It does not specifically treat any infection or disease state but helps rebuild the body’s resistance and innate strength so that it may more effectively contend with the manifestations of the disease. The following formula is based on herbs traditionally used in Fu Zheng Therapy.         Ingredients: ·         Coriolus mycelium and fruiting body ·         Reishi mycelium and fruiting body (Ling zhi) ·         Cordyceps mycelium and fruiting body (Dong chong xia cao) ·         Flammulina mycelium and fruiting body ·         Astragalus root (Huang qi) ·         Eleutherococcus gracilis...

 1. Ginger Root (rhizome zingiberis officinalis recens). Ginger root should be added to food or drank as a tea. Ginger has been used for thousands of years to treat cold and flu as well as digestive disorders. Remember the reason ginger is served with your sushi is to kill the bacterial and the parasites on the raw fish. For a food it has very strong medicinal properties. 2. Cinnamon Twig (ramulus cinnamomi cassiae). If you are not a fan of ginger you can use cinnamon instead, Cinnamon can be put into your tea, coffee, or on your breakfast cereal in the morning. According to Oriental medicine cinnamon releases the exterior to ward off colds and flu. PLEASE no cinnamon sugar that would create more dampness in your body and lower you immune response. 3. Garlic (allium sativum). We can not forget our old friend garlic. Garlic as you know has been used for centuries to ward out colds, flu, and infection. Start using fresh crushed garlic on your food or in soup, either...