New York Herb School - Traditional Chinese Healing Arts Academy

Hello Everybody, This is a great daily health practice.  Something I have been doing for the last 2 years. Why You Should Start Oil Pulling Today.  By Morgan Potts  (see bio below) Oil pulling is an ancient Ayurvedic method for detox and rejuvenation. It’s a simple practice, with quite remarkable results. Many have heard of it, but never actually dove in to try it. It definitely has a mystical and exciting vibe around it, which made me eager to try. But what exactly is it? What does it do? In a (coco)nut shell: To oil pull, simply swish your choice of unrefined, high quality oil in your mouth; similar to the way you would use a mouthwash. My favorite is coconut oil . This can be done anywhere from five to 20 minutes. The process attracts and removes bacteria, toxins, and parasites that live in your mouth or lymph system, and also pulls congestion and mucus from your throat and loosens up your sinuses, which is amazing! ...

Uses and Benefits of Grape Seed Flour From cooks to health fanatics, adding grape seed flour to your diet will not only bring some great taste and excitement, but will supplement your life with an enrichment of antioxidants far beyond that of some of the most healthy fruits. Grape seed flour is known for its great taste, being part of a gluten-free diet, and can be added to almost every meal of the day including desert! Straight from the best vineyards of Europe, Nature's Approved is adding grape seed flour to its list of foods it considers essential to a healthy way of living. The Oxygen Radical Absorbance Capacity or ORAC table measures a foods antioxidant capacity. Grape Seed Flour contains specific antioxidants that are the up and coming rave of health fanatics everywhere - OPC's. With the reported ability to increase energy, brain activity, and aid in the healing of inflammation, cardiovascular disease, and a slew of other benefits, OPC...

Top Bio-Markers For Heart Disease   Homocystine,   Theoretically, an elevated level of homocysteine in the blood (hyperhomocysteinemia) is believed to cause narrowing and hardening of the arteries (atherosclerosis). This narrowing and hardening of the vessels is thought to occur through a variety of ways involving elevated homocysteine. The blood vessel narrowing in turn leads to diminished blood flow through the affected arteries. Elevated levels of homocysteine in the blood may also increase the tendency to excessive blood clotting. Blood clots inside the arteries can further diminish the flow of blood. The resultant lack of blood supply to the heart muscles may cause heart attacks, and the lack of blood supply to the brain causes strokes. Elevated homocysteine levels also have been shown to be associated with formation of blood clots in veins ( deep vein thrombosis and pulmonary embolism ).     Blood Sugar; Lowering blood sugar levels could reduce the ...

Golden Monkey Loose-Leaf Black Tea, 2oz How Toxic is Sugar?  This week on 60 Minutes, Dr. Sanjay Gupta reports , (click to watch video) ,on new research coming out of some of America's most respected institutions, which find that sugar-- the way it's being consumed by Americans today-- is a toxin. And it could be the driving force behind some of this country's leading killers, including heart disease. If you have any questions please contact Professor Drew!