New York Herb School - Traditional Chinese Healing Arts Academy

THE TAO OF HEALTHY LIVING An Introduction to Chinese Herbs & Healing Foods “Tao” means “The Way”—the guiding path used by great masters of Oriental Medicine and modern nutritionists to promote health, vitality, and longevity. In this interactive workshop, we’ll explore time-tested strategies from Chinese medicine and modern nutrition to support optimal living. Topics include the use of healing herbs, therapeutic foods, dietary supplements, and simple internal exercises to reduce stress and boost resilience. Participants will learn how to assess their personal health needs and design a holistic plan using food, movement, and lifestyle choices to improve energy, immunity, and emotional well-being. Topics covered: healthy weight loss, detoxification, anti-aging nutrition, pain management, environmental toxins, and a Tai Chi sequence for reducing stress. Join us for a dynamic and empowering look at holistic health. THE TAO OF WEIGHT LOSS & OPTIMUM HEALTH...

Hello Everyone, this is a fantastic presentation about the dangers of animal products. As I do not agree with everything that is presented, it is a great video. 'The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in a proper diet, and in the cause and prevention of disease.  Thomas A. Edison Presented by: Dr. Michael Klaper

R epair Your Digestive System 1. Eliminate foods that are possible allergens which may have a negative impact on the digestive system.   For example, reduce gluten, highly processed foods, foods that contain perseverates and additives, dairy and certain seeds and nuts.   (see the anti-inflammatory diet) Stop taking over the counter non-steroidal anti-inflammatory drugs (NSAIDS) and antacids.   These two drugs are contributing factions to the many symptoms associated with poor digestion.   If you are taking over the counter pain medications use fish oil and turmeric instead - they both have natural anti-inflammatory properties without side-effects. Add food into your diet that can help manage pathogens such as parasites and fungus.   Herbs such as Ginger, garlic, fennel, thyme, and oregano all contain anti-parasite and anti-fungal properties.   If you have acid reflux make...

Golden Monkey Loose-Leaf Black Tea What Are the Best Ways to Heal Your Digestive System? 1. Add food into your diet that can help manage pathogens such as parasites and fungus.   Herbs such as ginger, garlic, fennel, thyme, and oregano all contain anti-parasite and anti-fungal properties.   If you have acid reflux makes sure you’re tested for H.pylori.   H-pylori is a bacterial that is responsible for the majority of the symptoms associated with acid reflux. 2. Enhance your digestive system with digestive enzymes .   We need enzymes such as lipase, protease, and lactase to facilitate the digestion of fats, protein and sugar.   You can purchase a digestive enzyme supplement from the health food store which can be taken at every meal.   If you want to go the herbal route try Sweetish Bitters. Sweetish Bitters is a time tested herbal remedy which contains the herb gentian root, it ...