Posts

Showing posts with the label gluten free

A Simple Explanation of the Dangers of Gluten!

Image
A Simple Explanation of Gluten Intolerance.

Professor's Drew’s Workshops & Seminars

Image
THE TAO OF HEALTHY LIVING An Introduction to Chinese Herbs & Healing Foods “Tao” means “The Way”—the guiding path used by great masters of Oriental Medicine and modern nutritionists to promote health, vitality, and longevity. In this interactive workshop, we’ll explore time-tested strategies from Chinese medicine and modern nutrition to support optimal living. Topics include the use of healing herbs, therapeutic foods, dietary supplements, and simple internal exercises to reduce stress and boost resilience. Participants will learn how to assess their personal health needs and design a holistic plan using food, movement, and lifestyle choices to improve energy, immunity, and emotional well-being. Topics covered: healthy weight loss, detoxification, anti-aging nutrition, pain management, environmental toxins, and a Tai Chi sequence for reducing stress. Join us for a dynamic and empowering look at holistic health. THE TAO OF WEIGHT LOSS & OPTIMUM HEALTH...

APPOINTMENT - 4 WEEKS TO WELLNESS

Professor Drew’s Personalized Coaching Programs Drew’s Coaching Programs begin with an Initial Consultation ($180) . During this comprehensive session, you will be evaluated using traditional Oriental Medicine diagnostics, including pulse and tongue assessment, as well as two detailed health questionnaires. Based on this information, Drew will design a personalized wellness plan tailored specifically to your needs. This plan may include: Custom herbal formulas Targeted nutritional protocols Healing recipes After your first session, Drew may recommend one of his individualized coaching programs if he feels it is essential to address your specific health concerns. We can support you in following any of the following food programs: Gluten-Free Diet Anti-Inflammatory Diet Glycemic Index Diet Raw Food Diet Juice Fasting Macrobiotic Diet Asian Healing Diet Weight Loss Plans Detoxification Programs Whole Foods Nutrition ...

You Are What You Eat! The Dangers of Animal Products

Image
Hello Everyone, this is a fantastic presentation about the dangers of animal products. As I do not agree with everything that is presented, it is a great video. 'The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in a proper diet, and in the cause and prevention of disease.  Thomas A. Edison Presented by: Dr. Michael Klaper

Watercress (Nasturtium officinale) :

Image
Foods to Enhance the Detoxification Process University of Ulster scientists revealed that eating watercress daily can significantly reduce DNA damage to blood cells, which is considered to be an important trigger in the development of cancer. The research, published in American Journal of Clinical Nutrition, found that in addition to reducing DNA damage, a daily portion of watercress also increased the ability of those cells to resist further DNA damage caused by free radicals.

Top Ten Ways To Clear and Strengthen Your Digestive System

Image
R epair Your Digestive System 1. Eliminate foods that are possible allergens which may have a negative impact on the digestive system.   For example, reduce gluten, highly processed foods, foods that contain perseverates and additives, dairy and certain seeds and nuts.   (see the anti-inflammatory diet) Stop taking over the counter non-steroidal anti-inflammatory drugs (NSAIDS) and antacids.   These two drugs are contributing factions to the many symptoms associated with poor digestion.   If you are taking over the counter pain medications use fish oil and turmeric instead - they both have natural anti-inflammatory properties without side-effects. Add food into your diet that can help manage pathogens such as parasites and fungus.   Herbs such as Ginger, garlic, fennel, thyme, and oregano all contain anti-parasite and anti-fungal properties.   If you have acid reflux make...

Organic Grape Seed Flour - Gluten Free

Image
Uses and Benefits of Grape Seed Flour From cooks to health fanatics, adding grape seed flour to your diet will not only bring some great taste and excitement, but will supplement your life with an enrichment of antioxidants far beyond that of some of the most healthy fruits. Grape seed flour is known for its great taste, being part of a gluten-free diet, and can be added to almost every meal of the day including desert! Straight from the best vineyards of Europe, Nature's Approved is adding grape seed flour to its list of foods it considers essential to a healthy way of living. The Oxygen Radical Absorbance Capacity or ORAC table measures a foods antioxidant capacity. Grape Seed Flour contains specific antioxidants that are the up and coming rave of health fanatics everywhere - OPC's. With the reported ability to increase energy, brain activity, and aid in the healing of inflammation, cardiovascular disease, and a slew of other benefits, OPC...