New York Herb School - Traditional Chinese Healing Arts Academy

Hello Everyone. I just grabed this off of the website - WhyDon'tYouTryThisOut.com? Great Stuff!!! The verdict is out on flu shots. Many medical experts now agree it is more important to protect yourself and your family from the flu vaccine than the flu itself. Every year the pharmaceutical industry, medical experts and the mainstream media work hard to convince us to get vaccinated against the flu. But we're not being told the whole story.What we don't hear, are cases about the adverse reactions or about the toxic chemicals being injected into us.Read below 11 reasons why flu shots are more dangerous than the flu itself.

Hello Everyone.  It is that time of year again. Below are my top ten ways to treat colds and flu. 1. Eliminate Foods That Are Mucus Producing.  In the fall and winter months the climate is very damp which is can be conducive to breed germs.  Even if you are living in a dry climate you can still be damp internally which is why   we need to control our internal environment by avoiding foods that can create 

 1. Ginger Root (rhizome zingiberis officinalis recens). Ginger root should be added to food or drank as a tea. Ginger has been used for thousands of years to treat cold and flu as well as digestive disorders. Remember the reason ginger is served with your sushi is to kill the bacterial and the parasites on the raw fish. For a food it has very strong medicinal properties. 2. Cinnamon Twig (ramulus cinnamomi cassiae). If you are not a fan of ginger you can use cinnamon instead, Cinnamon can be put into your tea, coffee, or on your breakfast cereal in the morning. According to Oriental medicine cinnamon releases the exterior to ward off colds and flu. PLEASE no cinnamon sugar that would create more dampness in your body and lower you immune response. 3. Garlic (allium sativum). We can not forget our old friend garlic. Garlic as you know has been used for centuries to ward out colds, flu, and infection. Start using fresh crushed garlic on your food or in soup, either...