Reclaim Your Health!!

 

Reclaim your Health! Let's Protect our Health! The Power of Plant Medicine. Led by Drew DiVittorio

Most of us realize that what we eat matters, but these days we face so much confusing and conflicting information, that it’s hard to know how to incorporate healthy eating into our lives without feeling bewildered, frustrated, or deprived. Imagine if you could combine the best of ancient oriental medicine and modern nutritional science to help you not just feel better — but thrive. Join us for Food as Medicine! A workshop series and wellness group designed to give you all of the tools to improve your health and well-being. This will be a Virtual Program! Together we can tap into the best of ancient healing wisdom and modern nutritional science and Reclaim Your Health: Led by Drew DiVittorio, founder of the New York Institute of Herbal Medicine & Nutrition, this powerful 3 part series will explore what’s really in the food we’re eating, and how the right foods, teas, and herbs for your body type can aid in regenerating and detoxifying your body, preventing disease, and boosting your immune system to help you ward off illness. There will be two sessions per week. Every Monday and Wednesday. The class begins Monday, Feb. 15th. $120 for all 6 sessions!! Monday, Feb:15: Introduction to Detoxification, the Immune System, and Digestive Health Wednesday, Feb.17: Wellness Group. In this session, we will begin to implement the information presented on Monday. Monday, Feb. 22: Reduce stress and regulate your mood and emotions. Wednesday, Feb. 24: Wellness Group. We will begin to practice different exercises to reduce stress and reclaim our health! Monday, March 1: Recipes for Health. In this session, we will discuss different healthy recipes to help you thrive! Wednesday, March 3: Wellness session to discuss how to maintain your health and review previous material. Each student will receive a free 1/2 hour session with Drew to check to see how you are doing!!! The entire program will be $120 All classes begin at 8 PM and end at 9:30. All classes will be recorded just in case you miss a session. To register please reply to this email or click the link below. I will send you the Zoom link to the sessions. The class will be $120