4 WEEKS TO WELLNESS - THE FIVE ELEMENT WELLNESS PROGRAMS



Drew’s Coaching Programs consist of an Initial Consultation($225). In this consultation you will be assessed according to Oriental Medicine i.e., pulse, tongue, and two extensive health assessment forms. Based upon this information, Drew will create an individualized program for you which includes


recipes, individualized herbal formulas, and nutritional protocols. At the end of your first visit, Drew may suggest one of his individualized coaching programs if he thinks it is essential for your health issues.

We can assist you with any type of Food program

  • Gluten Free Diet
  • Anti-Inflammatory Diet
  • Glycemic Index Diet
  • Raw Diet
  • Juice Fasting
  • Macrobiotics
  • Asian Healing Diet
  • Weight Loss Diets
  • Detoxification Diets
  • Whole Foods Diet
  • Cancer Support Diets.

(Phone Consults-$75 and Online Coaching Programs-$150 are available on request. Use contact form)
Drew’s ’5 Element’ Coaching Programs are $225 for 1 visit and 2 phone consults (write down all your questions). You will receive specific qi kong exercises, recipes and individualized herbal formulas and nutritional protocols based on modern nutritional bio-chemistry.
Drew’s Coaching Programs address the areas of Digestive Health, Detoxification,
Inflammation, Anti-Aging, longevity, Stress Reduction, and Weight
Loss. Regardless of your age or current health status, these programs are custom tailored just for you and offer you the
tools, diet, exercise, herbal medicine, pharmaceutical supplements to
promote optimum health.



Protocol #1 Digestive Health – Harmonizing Earth
According to Oriental Medicine, a strong Earth, or digestive system
plays the most important role in our overall health. It enables us to
extract life supporting nourishment and Qi (life energy) from our food
as well as providing a first line of defense against harmful
microorganisms, i.e., parasites and yeast. Our digestive system is a
complex harmony between healthy and unhealthy bacteria. When unhealthy
bacteria begin to grow out of control it is called dysbiosis (not
living in harmony), this can lead to such symptoms as bloating, gas,
irregular bowel movements, constipation, acid reflux, gallbladder
issues, food and environmental sensitivities.
The Digestive Health Wellness Protocol introduces a simple elimination
diet and targeted nutrition that helps clean and strengthen the
digestive system, resulting in better absorption of nutrients and
elimination of harmful microorganism and toxins.


herbsProtocol # 2 Detoxification and Inflammation – Removing Stagnations
According to Oriental Medicine the liver and the lungs are responsible
for maintaining the free flow of Qi. When the Qi is not constrained,
the body is able to effectively remove harmful toxins and manage pain
and inflammation. However, when the liver Qi becomes stagnate, it is
unable to effectively perform these functions resulting in such
symptoms as chronic pain, inflammation, fatigue, chemical
sensitivities, tumors or cysts, acne, rashes headaches, food and
environmental allergies, fertility issues, memory loss,
neuro-degenerative diseases (Parkinson’s syndrome) and certain types of
cancers.
The Detoxification and Inflammation Wellness Protocol is designed to
support the movement of Qi and facilitate the cleansing process safely
and effectively removing stored toxins. These include pesticides from
food and water, environmental pollutants, heavy metals (lead and
mercury), pesticides, and internally produced toxins resulting from a
high processed diet and poor eating habits.

Protocol #3 Weight Loss – Harmonizing The Middle
According to Oriental Medicine, when the digestive system is able to
transform food to nutrients and the liver can maintain the free flow of
Qi, the muscles and tendons will remain strong and flexible. When the
digestive system and the liver are not in harmony, body shape is
altered, our muscles become soft and weak, our tendons become hard and
inflexible and we begin to accumulate food, dampness, and phlegm,
resulting in weight gain or obesity. Research shows that obesity
contributes to cardio vascular disease, high blood pressure, high
cholesterol, metabolic syndrome, and type 2 diabetes.
The Weight Loss Wellness Protocol introduces targeted nutrition and a
simple elimination diet, with food targeted to support the liver and
the digestive system. There are also specific exercises that are simple
an easy to follow to enhance and maintain your optimum weight. Applying
the principles of Oriental Medicine, it we maintain the balance between
the liver and the digestive system, we will remain strong and lean.


Protocol #4 Stress Management – Calming The Spirit
According to Oriental Medicine, our emotions are controlled by the
heart, which houses the spirit, or shen. In today’s fast paced society
the vast majority of individuals are under constant stress. An
unhealthy response to stress can lead to adrenal burn or exhaustion.
Research has shown that stress can be a contributing factor to obesity,
diabetes, osteoporosis, hypertension, cardiovascular disease, and
psychological and neurological disorders.
The Stress Management Wellness Protocol introduces nutrients and herbal
adaptogens that are targeted to calm the spirit by reducing the harmful
effects of stress. The Protocol also includes simple life style changes
such as meditation, tai chi, and a healthy diet. Following the
principles of Oriental Medicine, calming the spirit will lead to
compassion and happiness in your career, your relationships, and your
life.


Protocol #5 Anti-Aging & Longevity – Building Essence
According to Oriental Medicine, the Kidney’s are responsible for
maintaining our Essence, or life force energy, and slowing down its
depletion. Our Essence, or life force energy consists of Qi, blood, yin
and yang. These elements are regarded as the most important influences
upon the aging process. Poor nutrition, poor absorption, an unhealthy
diet, not enough sleep, working too many hours, chronic illness,
certain medications and stored toxins are all contributing factors that
can begin to rapidly deplete our Essence, creating such symptoms as
bone an hair loss, immune deficiencies, malnutrition, sagging and
wrinkling skin, infertility, low sex drive, fatigue, and memory loss.
The Anti-Aging & Longevity Wellness Protocol introduces certain
nutrients, herbs, exercises and a healthy diet, which assists the
process of regeneration by building Qi, Blood, Yin and Yang – Essence.
Applying the principles of Oriental Medicine, one can say that
Strengthening and preserving our Essence is the key to anti-aging and
longevity.


MAKE AN APPOINTMENT