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Showing posts from February, 2014

5 Effective Herbs To Control Blood Sugar Levels

5 Effective Herbs To Control Blood Sugar Levels (via Style Craze)
In today’s world, diabetes is a pressing problem everywhere. With stress levels shooting up every day and our food habits taking a turn towards the worse, blood sugar level is at an all time high. To top it all off, our lifestyle is more sedentary...

Greenwich Times: Healthy Tips For The Winter

Hello Everyone, I just dug up this article.
Greenwich Times: Healthy Tips For The Winter Greenwich Time - Cold-weather cravings: 'Tis the season for huddling, cuddling and seeking foods that comfort

Published on: 2/25/2003 Last Visited: 2/25/200

Spring is a time for cleansing and winter a time for resting, agrees  Drew DiVittorio, founder of the Healthy Living Center in Norwalk and a nutritional consultant who holds a degree from the School of Classical Taoist Herbology. According to DiVittorio, in Asian countries, people wear belts around the kidney area when the 
weather is cold, much the same way we wrap scarves around our 

Top 5 Herbs To Cure Insomnia

Top 5 Herbs To Cure Insomnia (via Style Craze)
Apart from being a blogger and a full time mum, I am also a part time counselor, and now training to be a clinical psychologist. One of the most common complaints that my clients come with is insomnia, which is nothing but a fancy term that defines.