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Showing posts from December, 2014

Turkey Left Over Meat Balls - Gluten Free!!

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This recipe uses finely chopped Brussel sprouts for a new taste and a healthy added vegetable to substitute for bread crumbs.

Top Ten Ways to Beat the Holiday Blues - Exercise, Herbs, Acupuncture and More!

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  St. John's  wort.   St. John's  wort is an herbal preparation from the Hypericum perforatum plant. It has long been used in folk medicine, and today it's widely prescribed in  Europe  to treat anxiety and depression.

Excerpts from Dr. Hyman's recent article. Why I am a Pegan – or Paleo-Vegan – and Why You Should Be Too!

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Excerpts from Dr. Hyman's recent article.   Why I am a Pegan – or Paleo-Vegan – and Why You Should Be Too!    Full article  click here