Gilda's Club - Calming the Spirit!
Calming The Spirit: The Fire Element June 21 @ 6:00 pm - 7:30 pm According to Chinese medical theory, the heart houses the mind and is the resident spirit The heart balances and controls all mental and emotional activity, consciousness, thinking, memory, and sleep. We will focus on practical approaches to heart-related health concerns ranging from insomnia, panic attacks, anxiety and depression and will explore herbal formulas and exercises that will calm the spirit, release toxic emotions and reduce stress, resulting in optimal emotional and spiritual health. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be canceled. + GOOGL E CALENDAR + ICAL EXPORT Details Date: June 21 Time: 6:00 pm - 7:30 pm Event Category: Lectures & Workshops Organizer Drew Di Vittorio, NCCAOM, Founder/Director New York Institute of Herbal Medicine and Nutrition Website: www.professor...